This Solar Plexus chant is associated with Green Tara, goddess of liberation, and translates to: I release my addiction to suffering. 
 
The Solar Plexus is the home of boundaries, will power, and action. It is the central sun of the body. Use this chant when you need to clear space and see clearly the definition between you and another, but also to support getting off the wheel of samsara (suffering), when we find ourselves in a repetitive or addictive behavior loop. 
 
Chant this mantra 108 times for 40 days. The recording repeats 108 times to help you follow along.
 
Om Tare Tuttare Ture Soha